Cụ bà 73 tuổi vẫn cưỡi ngựa, đi phân khối lớn, trẻ như U40 nhờ 2 thói quen đơn giản, không phải tập thể dục
In 2013, a photo series of 73-year-old Mrs. Hoang Diem Trinh, who lived in Hạ Môn, Phúc Kiến Province, China, wearing leather clothes and riding a large-displacement motorcycle, went viral across the country. Despite her age, Mrs. Hoang possessed a slim figure, exceptional presence, and a fashion sense that amazed many. Her nickname, “the most stylish grandma on Earth,” was hence born.
According to Sohu, Mrs. Hoang Diem Trinh was born in 1940. Unlike her peers, she exuded youthfulness and elegance like a fashion icon on beauty pageants. Furthermore, her unconventional fashion choices were both eye-catching and artistic. She always avoided dark or outdated colors, instead opting for vibrant outfits with striking patterns. Her radiant face, towering hairstyle adorned with a trendy turban, further enhanced her extraordinary aura.
If one didn’t know her age, it would be impossible to guess that she is already 73 years old. When asked about her secret to maintaining her youthfulness, Mrs. Hoang revealed that two simple habits had helped her stay healthy and youthful:
1. Living optimistically and passionately
Looking at Mrs. Hoang’s current life, many people might assume that she comes from a wealthy background. However, in reality, she had a humble upbringing. Despite facing hardships, Mrs. Hoang never complained and always lived optimistically, devoting herself to her family.
According to Mrs. Hoang, her busy life and daily struggles made her neglect her own passions. It wasn’t until she retired and pursued her own career that she had the opportunity to indulge in her interests in fashion and beauty. From there, she began exercising and participating in fashion and beauty contests.
Pursuing her passion wasn’t without challenges. Mrs. Hoang faced an accident that left her bedridden for six months. It seemed as though this accident would shatter her dreams. However, with determination and relentless effort, she overcame her physical limitations, stood up, and actively trained herself to confidently fulfill her dream of strutting on the national stage. Her youthful appearance intimidated many younger contestants.
In addition to wholeheartedly pursuing her passion, Mrs. Hoang led a meaningful life by regularly participating in charitable activities and contributing to society. She attributed her ability to maintain physical and mental well-being to her optimistic and passionate outlook on life. These qualities provided her with the motivation to face life’s challenges and engage in activities she loved.
2. Enjoying physical activities
Enjoying physical activities is another habit that has helped Mrs. Hoang maintain a healthy and enviable figure. This habit was formed during her challenging youth. At the age of 18, Mrs. Hoang got married and returned to the countryside to work. During the day, she toiled in the fields, and in the evenings, she vigorously trained for the village’s cultural activities. By consistently working and exercising, Mrs. Hoang’s body became stronger and more flexible than others’.
Even at her age, Mrs. Hoang refuses to sit still and always keeps herself busy. Not only that, but she also engages in even more physical activities, focusing on honing her performance skills to pursue her passion. In 2016, this 73-year-old woman confidently rode horses and camels through the deserts of Tibet to admire Lake Thanh Hai—a place she had dreamt of visiting since she was young.
Mrs. Hoang believes that her life has truly begun in her later years. She loves physical activities and never wants to be idle. This lifestyle helps her maintain good health and mental agility even at an advanced age.
(Source: Business Today)